Laurel

El laurel (Laurus nobilis) es un árbol o arbusto de hoja perenne nativo del del sur de Europa y el área mediterránea. Sus hojas secas se utilizan como condimento y saborizante en la cocina. Se le atribuyen además propiedades medicinales, en Irán por ejemplo, es utilizado para tratar la epilepsia, las neuralgias y el parkinsonismo. Varios estudios demuestran actividad antimicrobiana y las propiedades antioxidantes.

Las hojas secas se pueden utilizar en infusión para tratar los síntomas de problemas gastrointestinales, como hinchazón epigástrica y flatulencias. El aceite esencial de las hojas de laurel es ampliamente utilizado en el perfume y la industria del jabón. Además, se ha utilizado para aliviar las hemorroides y los dolores reumáticos. También tiene actividades diuréticas y antifúngicas.

Bibliografía consultada

Laurus nobilis: Composition of essential oil and its biological activities. Molecules, 22(6).

Nutritional and antioxidant contributions of Laurus nobilis L. leaves: Would be more suitable a wild or a cultivated sample? Food Chemistry, 156, 339–346.

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    Финансовое образование и ресурсы: Как избежать ловушки платного кредита и повысить финансовую грамотность.
    Платежные кредиты могут показаться быстрым и легким решением финансовых трудностей, но они сопряжены с риском высоких процентных ставок, которые могут затянуть вас в долговую ловушку. Компании, предоставляющие кредиты до зарплаты, могут рекламировать свои услуги как идеальный способ выйти из затруднительной финансовой ситуации, но они часто не упоминают о потенциальных подводных камнях.

    Лучший способ избежать попадания в ловушку платных кредитов – это хорошая финансовая грамотность. Знание того, как составлять бюджет и понимать, какие ресурсы доступны для управления долгом, может помочь вам принимать обоснованные решения в отношении ваших финансов. Вот несколько советов по развитию хороших финансовых привычек:

    1. Разработайте бюджет: Отслеживание того, куда уходят ваши деньги каждый месяц, является ключом к пониманию ваших привычек расходования средств. Бюджет поможет вам определить области, где вы можете сэкономить деньги, и расставить приоритеты при оплате счетов и других расходов.

    2. Используйте бесплатные ресурсы: Существует множество бесплатных онлайн-инструментов, которые могут помочь в составлении бюджета, например, Mint или Personal Capital. Воспользуйтесь этими ресурсами, чтобы оставаться организованным и следить за своими финансами без необходимости платить дополнительные комиссии или сборы.

    3. Разберитесь в кредитных картах: Кредитные карты дают преимущества при правильном использовании, но важно понимать условия и положения, связанные с ними, прежде чем подписывать договор или часто пользоваться ими. Внимательно изучите все соответствующие документы и отслеживайте любые изменения в условиях и комиссиях, чтобы в дальнейшем не оказаться в затруднительном положении.

    4. Установите очередность платежей: Убедитесь, что все основные счета (такие как арендная плата, коммунальные услуги и т.д.) оплачены.) выплачиваются в первую очередь, прежде чем заботиться о каких-либо дополнительных расходах или выплатах по долгам каждый месяц – это предотвратит начисление штрафов за просрочку платежей по этим более важным статьям и даст вам время разобраться с другими долгами или расходами, если это возможно в установленные сроки, разрешенные кредиторами/займодавцами/агентствами/и т.д..

    5. При необходимости обратитесь за помощью: Если вы столкнулись с финансовыми трудностями, несмотря на соблюдение бюджета и использование бесплатных ресурсов, не бойтесь обратиться за профессиональным советом к квалифицированным кредитным консультантам, которые могут дать совет, специально предназначенный для того, чтобы помочь людям справиться с их конкретными обстоятельствами более эффективно, чем общие советы, найденные в Интернете, как правило, по крайней мере, в целом в большинстве случаев, основанных на эмпирических данных, собранных за прошедшее время..

    Следуя этим советам, вы вооружитесь знаниями о том, как лучше управлять своими финансами, не полагаясь на кредиты, которые потенциально могут привести к дальнейшим неприятностям в будущем, в основном из-за того, что вы не воспользовались всеми преимуществами заранее на ранних стадиях, чтобы развить лучшие навыки рационального управления финансами и т.д….

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